Hendrie Weisinger, Ph.D. is a prominent psychologist known for his work in the fields of parental pressure, anger management, giving and taking criticism, performance enhancement, and emotional intelligence.
He is the author of several books including:
“Performing Under Pressure: The Science of Doing Your Best When It Matters Most"
“Nobody's Perfect: How to Give Criticism and Get Results”
“The Unlikely Art of Parental Pressure: A Positive Approach to Pushing Your Child to Be Their Best Self”
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1:00 How can parents balance setting expectations for their children's achievements and allowing them the freedom to explore their own passions and interests?
19:50 What are the consequences of excessive praise and rewards on children in relation to parental pressure? How can parents provide positive reinforcement without overwhelming their children?
32:07 Managing anger and learning to relax on cue
37:21 Recommended strategies to let go of long-standing grudges, unresolved conflicts, and past anger
44:29 How can self-critical people strike a balance between self-improvement and self-acceptance?
49:03 How can people effectively manage their emotional reactions when receiving criticism?
59:31 What are the misconceptions of performing under pressure?
1:09:27 The Genius of Instinct: leveraging natural instincts for better health and happiness
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